




Daily Foundation Gummies
Five actives in two gummies — KSM-66® Ashwagandha, L-Theanine, Lemon Balm, magnesium glycinate and Vitamin B6. Every dose is printed below. Made in the UK.
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£32
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In every daily serving
KSM-66® Ashwagandha
500 mg
L-Theanine
150 mg
Lemon Balm Extract
100 mg
Magnesium (As Glycinate)
57 mg · 15% NRV
Vitamin B6
1.4 mg · 100% NRV
INSIDE FOUNDATION
Five actives. Doses printed, not implied.
Two gummies deliver all five. Where a nutrient carries an authorised claim, we make it and name the nutrient. Where a botanical doesn't, we tell you what it is and where it comes from, and we stop there.
Ingredients
KSM-66® Ashwagandha
Withania somnifera
Root only. No leaf. Branded, standardised, and the most heavily researched ashwagandha extract available.
It costs us several times what generic root powder does. That's the entire reason it's named on the front of the pouch instead of buried as “ashwagandha extract” in the small print. If you're paying for the good version, you should be able to see which version it is.
L-Theanine
Amino acid
An amino acid, found naturally in green and black tea. Ours is the L-form, which is the one that occurs in nature.
A strong cup of tea gets you somewhere around 20 to 25mg. Foundation has 150mg. Several cups' worth, in two gummies.
It's been studied in humans, and the references are at the bottom of the science section if you want to read them.
Lemon Balm
Melissa officinalis
A mint-family perennial. Grown across Europe since at least the Middle Ages and drunk as a tea for about as long.
It's the smallest dose in the formula and the one nobody asks us about. It's still a real one. 100mg of leaf extract is a different proposition from a pinch of powder added so the ingredient list runs longer.
Centuries of use across Europe is why it's on our list to look at. The dose is why it's in the pouch.
Magnesium Glycinate
Elemental magnesium
Glycinate form. We state the elemental figure, because that's the number counting against your NRV. The panel above explains why the two aren't the same.
15% NRV is not a rounding accident. It's the threshold a serving has to clear before anyone is permitted to make the claims below at all.
Magnesium contributes to normal psychological function, the reduction of tiredness and fatigue, the normal functioning of the nervous system, and normal energy-yielding metabolism.*
Vitamin B6
Pyridoxine
A full day's reference intake of Vitamin B6 in two gummies.
Vitamin B6 contributes to normal psychological function, the reduction of tiredness and fatigue, the normal functioning of the nervous system, and normal energy-yielding metabolism.*
how it works
How the monthly plan works
Transparency is the name of the game for us,
What you pay
£19 for the first month, then £25 a month. Delivery is free, always. The price won't change without us telling you first.
When it arrives
Every 30 days, by Royal Mail Tracked 48. Dispatched in 1–2 working days with tracking by email.
Changing it
Skip a month, push the date back, or pause entirely. All of it from your account, at any point before the next charge.
Stopping it
Cancel in your account in a couple of clicks. No notice period, no minimum term, no email to us, no phone call.
Questions
What to know about Foundation.
What's actually in it?
Why is the magnesium only 56mg when other brands say 300mg or more?
Why should I believe any of this works?
When will I notice something?
Can I take it alongside other supplements or medication?
Is it vegan? What does it taste like?
Where is it made?
Can I return it?


